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Experiential healing and evidence-based counseling that empower resilience through community care, right here in the heart of  Silicon Valley.

Strengthen Your Mind
Build Confidence & Connection

Feeling overwhelmed, stuck, or burned out?

Hoping to improve social skills

and emotional intelligence?

What's Happening at Roiya

Ongoing therapy groups and community-based experiences happening week by week.

Updated weekly · In person in Sunnyvale

Why Roiya

We combine clinical counseling with experiential training.

You don’t just understand change, you practice it, with guidance and feedback.

This helps progress become practical, embodied, and visible in daily life.

Our work is grounded in a role-oriented, experiential framework developed at Roiya.

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Experiential therapy for stress, relationships, transitions, and trauma. We help you practice change, not just talk about it, so progress shows up in daily life. 

Roiya Mental Gym logo

Train emotional resilience, communication, and leadership the way you'd train physical fitness, through reps, feedback, and community.

What You Can Expect

Experiential Practice with Measurable Results.

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Goal-Oriented

Progress you can see and track: clear goals, real results.

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Trauma-Responsive

Gentle, bottom-up methods that keep work safe and steady.

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Root-Focused

We address causes, not just symptoms, so change lasts.

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Culturally Attuned

Inclusive, globally aware, and context sensitive.

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Strength-Based

Build on what works and move toward wholeness.

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Community-Centered

Belonging and connection make growth stick.

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Change the Roles. Change the Story.

Our Approach

At Roiya, we help you update the roles you’ve learned to play under stress, across relationships, work, family, and your body.
 

When these roles shift, change becomes more natural and sustainable.

We start by noticing the roles that shape your reactions under pressure.


Then we practice new ways of responding through short, safe, embodied exercises with feedback.
Finally, we focus on transfer so what you practice in session shows up at work and at home.

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 A Note from the Founder

Dr. Jing Baer, LMFT, RDT — Founder of Roiya Center for Experiential Healing

Insight alone doesn’t create change, practice does.


Sustainable growth requires safe, structured environments where people can rehearse new ways of relating, feeling, and being.

Roiya brings counseling, experiential learning, and community together to create change that is not only understood, but lived and carried into everyday life.

– Dr. Jing Baer, LMFT, RDT

Founder, Roiya Center for Experiential Healing

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