Group Therapy
What is Group Therapy?
Roiya provides experiential group therapy for specific topics and communities. Groups are led by licensed therapists with expertise in trauma- responsive care and experiential methods. In a confidential, nonjudgmental space, you learn and practice together, using the group as a micro world to rehearse skills for the larger world.
Common Goals
-
Connection: Feel less alone and build supportive relationships.
-
Communication: Practice clear speaking, listening, and feedback.
-
Emotion regulation: Strengthen tools for stress, anxiety, and overwhelm.
-
Boundaries and roles: Try new responses and healthier defaults in real time.
-
Confidence: Increase self-awareness, self-compassion, and follow-through.
-
Recovery and resilience: Share challenges, celebrate progress, and stay accountable.
What to Expect at Roiya
-
Free consultation and fit screen: A 15–30 minute call to understand your goals and match you with the right cohort.
-
Cohort model: Closed groups with the same members each week to build trust and safety.
-
Session format and cadence: Most groups meet weekly for 60 or 90 minutes over 8–12 weeks. Start and end dates are provided before you enroll, and some groups offer an option to return for another round.
-
Where and how we meet: Groups run in person or online using a private, HIPAA-compliant platform.
-
How we work in session: Brief check-in, guided experiential practice, supportive feedback, clear takeaways, and grounding for closure.
-
Between-session practice: Short, doable reps to help new patterns stick.
-
Safety and culture: Confidential, trauma-responsive, and culturally attuned. Your voice and pace lead.
-
Additional details
-
Individual therapy requirement: All group members also work with an individual therapist (at Roiya or elsewhere).
Note: due to the nature of group, all group members are required to work with an individual therapist (either at Roiya or elsewhere).​
Session Fee Structure
Roiya believes transparency is part of trauma-responsive care. Our standard fee for group therapy is $80-$120 for 60 minutes and $140-$200 for 120 minutes.
We accept selected insurance plans in California and can verify your benefits. If we are out of network, we can submit claims on your behalf and many PPO plans reimburse. Limited sliding-scale spots may be available, especially for clients with out-of-network HMOs.
Questions about Cost or Coverage?